2004 Sports Events & Socials

Standard Chartered Marathon

Dec 05, 2004, Esplanade-MarinaBay-Kallang-Stadium-EastCoast-Kallang-Promenade-Padang, M 04:31:18

Mizuno Wave Run

Nov 21, 2004, Kovan, 10k 51:59

Sheares Bridge Run – Army Half Marathon

Sept 26, 2004, Esplanade-ShearesBridge-ECoast-Kallang-Promenade-Padang, 01:59:31

Second Link Bridge Run

Oct 10, 2004, Singapore-Johore, 9.5k 45:31

Yishun Ave 1 – Country Clubs

July 09, 2004 OCC-Seletar CC, 10k EZ

Malaysia – Penang

July 03, 2004, Gurney Drive, 10K EZ

Germany – Berlin

June 24, 2004, Youth Park, 10K EZ

Germany – Berlin

June 23, 2004, Brandenburg Gate-Spree River, 13k EZ

Czech Republic – Prague

June 21, 2004, Karlov Most-Vitara River, 12K EZ

Poland – Krakow

June 19, 2004, Wisla River, 13K EZ

Slovakia

June 18, 2004, Orasky Hrad slope, 4×100

Hungary-Budapest

June 17, 2004, ChainBridge-Dano River, 12K EZ

Austria – Vienna

June 16, 2004, EventHotel Pyramide, Wien- Ground, Vosendorf, 10K EZ

The New Paper Big Walk

May 23rd, 2004, DNF (Over Crowded)

Punggol LRT

Ponggol 17th Ave-Marina to Florida EC -Old Tampines(via LRT) loop

Muscle Stretching – ITB

Feb 2004, Sitting position: Gluteals, Hamstring & Adductors

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